Weigh In record (no journal entry) for 02 August 2018
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103.9 kg
Lost so far: 15.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 13.63g | Prot: 18.71g | Carbs: 88.62g.
Breakfast: Aprikosen, Plattpfirsich, Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%. Lunch: Mehrkornbrötchen, REWE Schopska Salat. more...
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Losing 2.8 kg a Week
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muellthos's Weight History
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