Weigh In record (no journal entry) for 02 August 2018
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82.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3203 kcal
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Fat: 99.92g | Prot: 174.63g | Carbs: 397.56g.
Breakfast: Mercadona Piña Natural Pelada, Romantics, Leche (Leche Entera), Hacendado Muesli Crujiente sin Azúcares Añadidos, Oatibix Avena Flakes, Huevo. Lunch: Yogur Desnatado, Super Plato Nostrum, Pollo Braseado Nostrum. Dinner: Huevo, Bonpreu Llom de Porc, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: Creme de Marron, Flor de Burgos Quark Queso Fresco Batido con Yogur. more...
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Losing 0.2 kg a Week
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