ReynaMeza's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
81.7 kg Lost so far: 3.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
790 kcal Fat: 22.02g | Prot: 35.16g | Carbs: 106.60g.   Breakfast: Chile Jalapeño, Mission Tostadas Horneadas, Mission Tostadas Horneadas, Mission Tostadas Horneadas, Rebanadas de Jamón, Clara de Huevo. Lunch: Yakimeshi. Dinner: Jitomate, Lechuga, Apio, Espinacas, Jumex Único Fresco Naranja sin Pulpa, Piña, Pepino (con Cáscara), Perejil. Snacks/Other: Mission Tostadas Horneadas, Obela Hummus con Chipotle. more...
2219 kcal Exercise: Bike Machine (Cycling) - 2 minutes, Elliptical - 20 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...
Losing 11.6 kg a Week

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ReynaMeza's Weight History


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