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I had a baby almost two years ago, since then i didnt feel motivated to workout, go on a diet or count calories. One day my sister in law invited me to join a challenge with other friends. With no hesitate i decide to start this journey wich I am very happy and proud of myself where I am right now. Stronger and healthier!!! This challenge had change my life for good in al aspects.
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84.4 kg
Lost so far: 9.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 46.74g | Prot: 99.37g | Carbs: 68.84g.
Breakfast: Egg (Whole), Green Giant Hass Avocado, Chicken Thigh, Marketside Organic Baby Spinach, Marketside Organic Arugula. Lunch: Great Value Red Beans Canned, Beef Steak, Basmati Rice, Marketside Romaine & Spring Mix Salad. Dinner: Perdue Grilled Chicken Breast Strips, Marketside Romaine & Spring Mix Salad. Snacks/Other: Cub Foods Ground Beef (93% Lean / 7% Fat), Baked Sweetpotato (Peel Not Eaten), Marketside Romaine & Spring Mix Salad, Maranatha All Natural Creamy Almond Butter, Vega Sport Performance Protein Berry. more...
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Losing 0.7 kg a Week
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