Liudmila Salkauske's Journal, 01 Aug 18


View Diet Calendar, 01 August 2018:
1363 kcal Fat: 52.96g | Prot: 67.08g | Carbs: 160.52g.   Breakfast: Waitrose Pineapple, Spinach , Bananas , Apples . Lunch: DS Rice Cakes, Tomatoes, Tesco Cucumber, Tesco Organic Houmous, Asda Red Seedless Grapes, Tomatoes, Processed Cheese. Dinner: Green Giant Sweetcorn , Sainsbury's Mixed Peppers, Cherry Tomatoes, Onions , Courgette, Chicken Breast. Snacks/Other: Caffionata Latte Macchiato Caramel. more...

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Liudmila Salkauske's Weight History


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