Em GI's Journal, 01 Aug 18


View Diet Calendar, 01 August 2018:
1410 kcal Fat: 82.20g | Prot: 120.58g | Carbs: 22.27g.   Breakfast: Great Value Fully Cooked Original Turkey Breakfast Patties, Egg, Crystal Farms Shredded Cheddar Cheese, Land O'Lakes Light Butter, Chompie’S Multigrain Bread. Lunch: Wegmans Mild Cheddar Cheese Sticks, Egg Salad, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Dinner: Aldi Garlic & Herb Tilapia Fillets, Riesling Wine. more...
2565 kcal Exercise: Bike - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Em GI's Weight History


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