Weigh In record (no journal entry) for 01 August 2018
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79.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 119.32g | Prot: 172.34g | Carbs: 172.43g.
Breakfast: Jamón de Pavo, Frijoles Cocidos, Tía Rosa Tortillinas, Mayonesa, Tostadas, Aladino Crema de Cacahuate, Huevo, Aceite Vegetal, Pronto Hot Cakes Tradicionales, Lala 100 Proteina (250ml). more...
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Losing 2.1 kg a Week
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iam_jeanrico's Weight History
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