Weigh In record (no journal entry) for 01 August 2018
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64.7 kg
Lost so far: 4.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 11.75g | Prot: 41.11g | Carbs: 136.26g.
Breakfast: Banane, Clean Foods Rohpancake Banane, Diäko High Protein Drink Eiskaffee. Lunch: Kajnok Spaghetti Slim. Dinner: Lidl Weltmeisterbrot, Lätta Halbfettmargarine, Müller Reine Buttermilch. Snacks/Other: Freeway Cola, Freeway Cola, Actimel Actimel 0,1%. more...
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Gaining 0.4 kg a Week
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Manuela He's Weight History
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