merceeli's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
53 kg Lost so far: 3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
752 kcal Fat: 25.33g | Prot: 27.37g | Carbs: 103.39g.   Breakfast: Miel, Canela, Extracto de Vainilla, Hacendado Leche Semidesnatada, Mercadona Copos de Avena. Lunch: Chorizo de Cerdo, Lentejas con Arroz. more...
Losing 0.3 kg a Week

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merceeli's Weight History


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