Weigh In record (no journal entry) for 10 August 2012
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84.6 kg
Lost so far: 4.3 kg.
Still to go: 23.4 kg.
Diet followed: 100%.
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1631 kcal
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Fat: 34.03g | Prot: 59.99g | Carbs: 257.56g.
Breakfast: Organic Vanilla Soymilk, Banana, Coffee. Dinner: Crunchy Shrimp Roll, Cream Cheese Roll with Salmon, Fresh Salmon Nigiri, Tuna Nigiri, Nigiri Smoked Salmon, California Roll Plus. more...
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Losing 3.2 kg a Week
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JoyJoyJoy65's Weight History
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