Weigh In record (no journal entry) for 01 August 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 52.57g | Prot: 31.15g | Carbs: 163.98g.
Breakfast: Kaufland Pflaumenmus, Gut & Günstig Deutsche Markenbutter, K-Classic Tilsiter in Scheiben, Kaufland Salami aus Puten- und Schweinefleisch, Almette Alpenfrischkäse Balance Schnittlauch, American Sandwich Vollkorn, Kaffee mit Milch. Lunch: Heidelbeeren, K-Classic Joghurt Griechischer Art Pur. Dinner: Banane, Johannisbeeren, Heidelbeeren. Snacks/Other: Snickers Snickers. more...
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Gaining 0.2 kg a Week
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krasawiz's Weight History
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