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konsistensi harga mati..
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1188 kcal
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Fat: 37.50g | Prot: 57.84g | Carbs: 165.80g.
Lunch: Sambal Goreng, Sayur Asem, Mentimun (dengan Kulit), Pepes Tahu, Nasi Putih, Tahu Goreng, Tempe Goreng. Dinner: Sambal Goreng, Tahu Goreng, Tempe Goreng, Telur Balado, Kikil, Nasi Putih. Snacks/Other: Risoles, Tora Bika Cappuccino, Pepaya, Semangka. more...
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2592 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
foto before after bro.wkwl
01 Aug 18 by member: zonbon
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yunan.90's Weight History
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