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INeedToBeSkinny90081
Journal
31 Jul 18
INeedToBeSkinny90081's Journal, 31 Jul 18
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Weigh In record (no journal entry) for 31 July 2018
58.2 kg
Lost so far:
0 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2018:
186 kcal
Fat: 5.00g | Prot: 5.80g | Carbs: 28.90g.
Breakfast:
Nestle Curiously Cinnamon with Semi-Skimmed Milk.
more...
1933 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Standing - 20 minutes, Nordic Walking - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
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INeedToBeSkinny90081's Weight History
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