Weigh In record (no journal entry) for 01 August 2018
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108.8 kg
Lost so far: 12.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 9.42g | Prot: 52.24g | Carbs: 94.76g.
Breakfast: Müller Frucht Buttermilch Kirsche Banane. Lunch: Ei, Quark, Thunfisch, Laugenbrötchen. more...
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Losing 0.6 kg a Week
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MariaGrisu's Weight History
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