Weigh In record (no journal entry) for 01 August 2018
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 36.07g | Prot: 32.46g | Carbs: 221.84g.
Breakfast: Starbucks Caramel Frappucino (Venti). Lunch: Kasza Jaglana, House of Asia Sos Sojowy Jasny, Kalafior, Oliwa z Oliwek, Cukinia, Czerwona Papryka. Dinner: Masło Orzechowe, Banan, EnerBio Syrop z Agawy, Borówka Amerykańska, Joya Mleko Kokosowo-Ryżowe, Płatki Owsiane. more...
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Losing 2.1 kg a Week
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