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Magic-Mike
Journal
10 Aug 12
Magic-Mike's Journal, 10 Aug 12
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Weigh In record (no journal entry) for 10 August 2012
89.6 kg
Lost so far:
0 kg
.
Still to go:
9.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 August 2012:
1541 kcal
Fat: 61.94g | Prot: 155.15g | Carbs: 92.39g.
Breakfast:
Premium Whey.
Lunch:
Chili Con Carne mit Bohnen.
Dinner:
Premium Whey, Tintenfischringe Im Backteig.
more...
2567 kcal
Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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Magic-Mike's Weight History
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