Weigh In record (no journal entry) for 01 August 2018
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50.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 61.59g | Prot: 103.88g | Carbs: 136.92g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Pågen Fullkornsbröd Osötat. Lunch: Potatis (Skalad, med Salt, Kokt), Torsk, Abba Vitvinssås För Ugnsbakad Torsk. Dinner: Max Caesar Grillad Kycklingsallad. Snacks/Other: Skalade Solrosfrön, Fullkornsbröd, ICA Hallon Frysta, Coop Lätt Kvarg Vanilj. more...
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Losing 1.4 kg a Week
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evakarin_sigetty's Weight History
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