muchdifferent's Journal, 31 Jul 18

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Weigh In record (no journal entry) for 31 July 2018

58.9 kg Lost so far: 4.6 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

1259 kcal

Fat: 70.00g | Prot: 65.00g | Carbs: 91.00g. Lunch: La Croix Sparkling Water. Dinner: Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Double Bacon Steakburger with Cheese, Ellsworth Cheddar Cheese Curds. more...

1786 kcal

Exercise: Sleeping - 10 hours, Sitting - 14 hours, Samsung Health - 0 minutes. more...

Losing 1.3 kg a Week

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muchdifferent's Journal, 31 Jul 18

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