Weigh In record (no journal entry) for 01 August 2018
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 34.23g | Prot: 27.97g | Carbs: 45.23g.
Breakfast: Nescafe Classic, Buah Pir, Buah Anggur. Lunch: Tao Kae Noi Crispy Seaweed Original, Bakwan, Tempe Bacem, Tahu Bacem, Tempe Bacem, Tahu Bacem, Kulit Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 4.2 kg a Week
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Suryacita's Weight History
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