Weigh In record (no journal entry) for 31 July 2018
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 35.73g | Prot: 100.43g | Carbs: 95.03g.
Breakfast: Banaan, AH Magere Franse Kwark. Lunch: Pijnboompitten (Pignolias), Remia Yoghurt Komkommer Dressing, Gekookt Ei, AH Rauwkost Paprika, AH Gerookte Kipfilet. Dinner: Danone Hüttenkäse , AH Tomatenpuree, Stegeman Licht Pittige Chorizo, Gebakken Ei, Kokosolie, Rode Uien, Ekoplaza Rode Linzen. Snacks/Other: Aardbeien, AH Magere Franse Kwark, Bulkpowders Pure Whey Protein. more...
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Losing 0.0 kg a Week
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Mireilleverkaik's Weight History
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