Weigh In record (no journal entry) for 31 July 2018
|
60.3 kg
Lost so far: 13.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 57.20g | Prot: 90.08g | Carbs: 64.83g.
Breakfast: Garant Laktosfri Lättmjölk, Star Nutrition Gourmet-Pro. Lunch: Wasa Husman, ICA Nötfärs 12%. Dinner: Felix Pulvermos Tillagad, Kavli Hamburgerdressing, Kycklingburgare. Snacks/Other: Kokosfett. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elin.kson's Weight History
|