Weigh In record (no journal entry) for 31 July 2018
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48 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 12.63g | Prot: 15.72g | Carbs: 196.53g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Персики, Суп Куриный с Вермишелью. Snacks/Other: Чай, НЕВА Зефир, Чай, Ударница Мармелад. more...
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Gaining 0.7 kg a Week
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AlyaNevidimka's Weight History
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