Weigh In record (no journal entry) for 31 July 2018
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51.9 kg
Lost so far: 10.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 39.69g | Prot: 17.93g | Carbs: 191.98g.
Breakfast: Kupiec Wafle Popcornowe, Morliny Parówki Berlinki z Serem, Kawa z Mlekiem. Lunch: Żelki. Dinner: Biały Popcorn Przygotowany na Oleju. Snacks/Other: Żelki. more...
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Gaining 1.4 kg a Week
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