Weigh In record (no journal entry) for 31 July 2018
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102 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 112.04g | Prot: 128.96g | Carbs: 4.12g.
Breakfast: ICA I Love Eco Nötfärs, Fried Egg, Fried Egg. Lunch: Fried Egg, Fried Egg, ICA Lammfärs, ICA Lammfärs. Dinner: Coop Fläskkarré, Coop Fläskkarré, Coop Fläskkarré. more...
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Losing 1.4 kg a Week
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