Weigh In record (no journal entry) for 31 July 2018
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72.4 kg
Lost so far: 0.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 43.27g | Prot: 34.98g | Carbs: 254.81g.
Breakfast: Cheese, Kissan Jam, Olive Oil, Egg Omelette, Whole Wheat Bread. Lunch: Sugarcane Juice. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Roti. Snacks/Other: Cola Soft Drink. more...
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Losing 6.3 kg a Week
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chionodoxa.camellia's Weight History
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