nymphea76000's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
67.2 kg Lost so far: 35.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1484 kcal Fat: 67.32g | Prot: 72.48g | Carbs: 106.97g.   Breakfast: Épi d'or Pain de Mie Céréales et Graines, Delisse Yaourt Nature, Lipton Thé Vert Citron, Pamplemousse, Conserves de Confiture. Lunch: Saint Nectaire, Camembert, Tarte aux Pommes, Vinaigrette balsamique, Notre Jardin Coeurs de Laitue, Tomates, Melon, Martini, Beurre, Haricots Verts, Escalope de dinde a la Normande. Dinner: Delisse Yaourt Nature, Vinaigrette balsamique, Florette Les Crudités Mélangées, Chipolatas, Pulco Citron. more...
Losing 4.9 kg a Week



     
 

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nymphea76000's Weight History


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