cheetahfanatic's Journal, 09 Aug 12

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Weigh In record (no journal entry) for 09 August 2012

59.4 kg Lost so far: 1.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2012:

1335 kcal

Fat: 57.54g | Prot: 31.40g | Carbs: 181.20g. Breakfast: Blueberry Scones. Dinner: Sweet Potato Fries, Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Special Dark Chocolate, Milk Duds, Sweet Cherries. more...

2125 kcal

Exercise: Sitting - 9 hours, Standing - 2 hours and 35 minutes, Bicycling (slow) - 18/kph - 25 minutes, Desk Work - 5 hours, Sleeping - 7 hours. more...

steady weight

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