Weigh In record (no journal entry) for 31 July 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 16.14g | Prot: 18.69g | Carbs: 84.32g.
Breakfast: Картофельное Пюре, Шпинат, Омлет с Молоком, Помидоры, Шампиньоны. Lunch: Арбуз. Snacks/Other: Рудь Мороженое Дыня-Лайм. more...
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Losing 1.4 kg a Week
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onikainna's Weight History
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