Weigh In record (no journal entry) for 31 July 2018
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93.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 28.04g | Prot: 173.16g | Carbs: 229.20g.
Lunch: Jumbo Diepvries Sperziebonen, Golden Seafood Pangasius Filet, Golden Sun Basmati. Snacks/Other: Active Foods High Protein Flapjacks Double Chocolate. more...
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Losing 14 kg a Week
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minewarriors's Weight History
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