Panacea.'s Journal, 31 Jul 18

啊啊啊啊刚知道奶奶中午做的鱼是先炸再炖的 罪过罪过

View Diet Calendar, 31 July 2018:
442 kcal Fat: 12.11g | Prot: 26.54g | Carbs: 57.86g.   Breakfast: 统一饮料 阿萨姆奶茶, 红薯/地瓜(无盐,带皮,烘熟). Lunch: 红烧鱼. Dinner: 苦瓜炒肉, 黄瓜/青瓜(带皮), 番茄. Snacks/Other: 西麦 燕麦片, 特仑苏 低脂牛奶. more...
1450 kcal Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Panacea.'s Weight History


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