Diva Soares's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018

90.2 kg Lost so far: 0 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:

620 kcal

Fat: 11.66g | Prot: 22.77g | Carbs: 112.54g. Lunch: Couve-Flor, Crepioca. Dinner: Macarrão. Snacks/Other: Banana, Tangerinas. more...

2671 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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Diva Soares's Weight History