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1558 kcal
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Fat: 43.75g | Prot: 162.72g | Carbs: 131.81g.
Breakfast: Marina Azul Atún en Agua, Té Verde, Quinoa (Cocida), La Sierra Frijoles Bayos Refritos, Clara de Huevo, Huevos Revueltos (Enteros, Cocidos). Lunch: Similares Simi Low-Carb Protein, Coca-Cola Coca-Cola Zero (Lata), Pimientos Amarillos Dulces, Pimiento Rojo, La Sierra Frijoles Bayos Refritos, Pepino (Pelado), Lechuga de Hoja Verde, Bistec de Res. Dinner: Tomates, Espinacas, San Lucas Aceite de Coco Extra Virgen, Pechugas de Pollo (o Cocidas), Lechuga de Hoja Verde, Kraft Queso Parmesano Rallado. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Amaranto, Miel, Kiwi, Avena, Similares Simi Low-Carb Protein. more...
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2806 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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