Weigh In record (no journal entry) for 30 July 2018
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107.2 kg
Lost so far: 7.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 36.61g | Prot: 89.89g | Carbs: 95.18g.
Lunch: Bodystore Fit Shake, Campina Halfvolle Melk. Dinner: Lidl Salade Ham Kaas, Speltbroodje, Campina Halfvolle Melk, Bodystore Fit Shake. Snacks/Other: Ocean Sea Surimi Sticks. more...
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Gaining 1.4 kg a Week
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josciscojos's Weight History
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