sgudmundsson's Journal, 30 Jul 18


View Diet Calendar, 30 July 2018:
584 kcal Fat: 32.79g | Prot: 19.83g | Carbs: 52.31g.   Breakfast: Wapnö Mellanmjölk, Bregott Bregott Normalsaltat , Onsala Onsala Korv, Pågen Roast'n Toast, Tomater. Lunch: ICA Asia Snabbnudlar Spicy. Snacks/Other: Bregott Bregott Normalsaltat , Wasa Havreknäcke, Onsala Onsala Korv. more...
2021 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Comments 
76 kcal 😸 
30 Jul 18 by member: sgudmundsson
blir nog min lunch med.. 
31 Jul 18 by member: eye_angell

     
 

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