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Spinach and tomoto tossed together
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846 kcal
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Fat: 26.26g | Prot: 73.93g | Carbs: 82.31g.
Breakfast: Cantaloupe (Rockmelon), Egg White, Water, Almonds, Tea with Milk. Lunch: Hommade Dal Yellow, Cooked Spinach (Fat Not Added in Cooking), Rajma. Dinner: Egg White Omelet, Steamed Fish. Snacks/Other: Butter or Sugar Biscuit, Cooked Dry Chickpeas (Fat Added in Cooking), Tea with Milk. more...
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2981 kcal
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Exercise:
Crossfit - 1 hour, Power Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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