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Inge Carbs väldigt tömd
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78.6 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 53.98g | Prot: 138.92g | Carbs: 341.31g.
Breakfast: Gala Äpplen, Banan, ICA Kakao, ICA Havregryn. Lunch: Pasta Kokt Pasta, Nilssons Lyxköttbullar Köttbullar. Dinner: ICA Basic Jasminris, Flankstek (endast Mager, Trimmad till 0 Cm Fett). Snacks/Other: Barbells Coconut-Choco. more...
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Losing 6.3 kg a Week
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johanekvall's Weight History
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