Weigh In record (no journal entry) for 30 July 2018
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78.7 kg
Lost so far: 51.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 71.55g | Prot: 34.87g | Carbs: 65.70g.
Breakfast: Johma Gevuld Eitje Salade, AH Vezelrijk Meergranen Brood. Lunch: Johma Gevuld Eitje Salade, Wasa Delicate Thin Crisp. Dinner: Freshona Red Kidney Beans, AH Botersla, Oldenlander Gemarineerde Speklapjes. Snacks/Other: Chateau Pure Chocolade. more...
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Losing 1.1 kg a Week
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femkeaarden123's Weight History
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