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ups .. naja ... passiert
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123.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 38.26g | Prot: 88.36g | Carbs: 143.82g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Vollkornsemmel. Lunch: Pizza. Dinner: Grüner Blattsalat, Leerdammer Leger, Roastbeef (Nur mager gegessen), Golden Toast Vollkorn Toast, Junge Frühlingszwiebeln, Leinöl, Löwensenf Extra, Kaufland Joghurt Mild - 0.1% Fett. Snacks/Other: Biotech USA Zero Bar, Nussecken. more...
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Gaining 2.1 kg a Week
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phoenixONE83's Weight History
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