Serhuc's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
80.7 kg Lost so far: 22.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
371 kcal Fat: 11.35g | Prot: 27.40g | Carbs: 42.62g.   Breakfast: Kiwi, Cerezas, Horeca Granillo de Almendra, Hacendado Semillas de Chia, Hacendado Queso Fresco Batido Desnatado 0%. more...
2396 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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Serhuc's Weight History


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