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1027 kcal
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Fat: 30.23g | Prot: 68.54g | Carbs: 127.41g.
Breakfast: 红豆薏米汤, 煮熟的鸡蛋白, Weet-Bix 麦片, 猕猴桃/奇异果, 蓝莓, 纯酸奶. Lunch: 煮熟的南瓜, 多美鲜 马苏里拉奶酪, 蛋白, 煮熟的红萝卜, 木耳, 煮熟的西兰花(新鲜). Dinner: 木耳, 蛋白, 多美鲜 马苏里拉奶酪, 煮熟的西兰花(新鲜), 胡萝卜, 煮熟的南瓜. Snacks/Other: 鸡蛋糕, 多美鲜 奶油奶酪. more...
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1924 kcal
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Exercise:
Housework - 1 hour, High Intensity Interval Training (HIIT) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Cindy Fu's Weight History
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