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wedlina
Journal
29 Jul 18
wedlina's Journal, 29 Jul 18
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Weigh In record (no journal entry) for 29 July 2018
51.9 kg
Lost so far:
10.2 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2018:
969 kcal
Fat: 38.57g | Prot: 37.57g | Carbs: 120.85g.
Breakfast:
Kawa z Mlekiem, Masło, Plasterki Szynki ze Sklepu, Biedronka Bułka Kajzerka.
Lunch:
Leczo z Kiełbasą.
Snacks/Other:
Nektarynki, Lajkonik Paluszki.
more...
1373 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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wedlina's Weight History
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