S K 84's Journal, 29 Jul 18


View Diet Calendar, 29 July 2018:
806 kcal Fat: 23.70g | Prot: 73.41g | Carbs: 75.29g.   Breakfast: Ragi Dosa, Egg White, Almonds, Tea with Milk. Lunch: Chicken or Turkey, Potatoes and Vegetables (Mixture), Pani Puri, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Chicken Salad, Hommade Dal Yellow. Snacks/Other: Biscuit, Tea with Milk. more...
2584 kcal Exercise: Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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S K 84's Weight History


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