Tamala Bogard's Journal, 09 Aug 12

Well, I gained a couple of lbs. Weigh-in on this Wed. Need to lose those couple of lbs, and a few more...

View Diet Calendar, 09 August 2012:
993 kcal Fat: 31.62g | Prot: 50.40g | Carbs: 129.23g.   Breakfast: Egg McMuffin. Lunch: Onions, Cucumber (Peeled), Tomatoes. Dinner: Chicken Fajita Pizza. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Cap'n Crunch Cereal, Chocolate Pudding Snack Pack, Grapes. more...
2983 kcal Exercise: Tennis - 30 minutes, Sitting - 2 hours, Shopping - 2 hours, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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Tamala Bogard's Weight History


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