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uitlander
Journal
29 Jul 18
uitlander's Journal, 29 Jul 18
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Weigh In record (no journal entry) for 29 July 2018
106 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2018:
1490 kcal
Fat: 44.94g | Prot: 102.59g | Carbs: 158.24g.
Breakfast:
Huel Coffee v.2.3.
Lunch:
Huel Vanilla Powder v2.3 (Cup), Bananas, Raspberries.
Dinner:
Huel Berry v2.3.
more...
2923 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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uitlander's Weight History
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