Weigh In record (no journal entry) for 29 July 2018
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100 kg
Lost so far: 1.9 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 103.09g | Prot: 49.82g | Carbs: 137.64g.
Breakfast: Селянське Молоко 2,5%, Homemade Granola, Avocado, Fried Egg , Простоквашино Сметана 10%, Yellow Tomatoes , Millennium Молочный Шоколад . more...
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Losing 1.4 kg a Week
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happyandstrong's Weight History
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