Weigh In record (no journal entry) for 29 July 2018
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93.7 kg
Lost so far: 11.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 83.20g | Prot: 117.69g | Carbs: 97.89g.
Breakfast: Kiełbasa z Grilla, KFD Białko, Ogórek Kiszony, Ziemniaki (Miąższ, z Solą, Gotowane), Czas na Grill Rumsztyk Wieprzowy, Rosół, Żółta Papryka, Pomidory, Bundz, Kurki, Masło, Jajko. more...
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Losing 0.2 kg a Week
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Grubas997's Weight History
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