Weigh In record (no journal entry) for 29 July 2018
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78.1 kg
Lost so far: 14.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 48.01g | Prot: 68.44g | Carbs: 110.09g.
Breakfast: Bolletje Ovengebakken Krokante Ontbijtgranen Hazelnoten en Amandelen , Arla Skyr Naturel. Lunch: Remia Knoflooksaus, Hoogvliet Kabeljauwburger. Dinner: AH Wrap Mexicaans Rundergehakt . Snacks/Other: Gemengde Notenmix. more...
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Losing 0.7 kg a Week
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albertine1991's Weight History
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