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HobbeTiger
Journal
29 Jul 18
HobbeTiger's Journal, 29 Jul 18
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Weigh In record (no journal entry) for 29 July 2018
89.5 kg
Lost so far:
20.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2018:
2958 kcal
Fat: 122.82g | Prot: 135.65g | Carbs: 318.30g.
Breakfast:
AXA Havregryn, Kokt Ägg, Arla Mellanmjölk 1,5%, Felix Äppelmos.
Lunch:
Kungsörnen Snabbmakaroner, Scan Mammas Köttbullar.
Dinner:
Pizza med Ost (36 cm, Tunn Botten).
Snacks/Other:
Pågen Gifflar Saffran, Risenta Linskakor Dill & Gräslök.
more...
2321 kcal
Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 0.4 kg a Week
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HobbeTiger's Weight History
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