Weigh In record (no journal entry) for 29 July 2018
|
52.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 51.69g | Prot: 29.46g | Carbs: 224.27g.
Breakfast: Owocowa Rapsodia Dżem Truskawkowy, Kaufland Pomidor Cherry, Apposta Mediterraneo Hummus Bio, Balviten Chleb Królewski Ciemny z Ziarnami Bezglutenowy. Lunch: Jacobs Latte Macchiato, Ketchup, Lidl Bułka Pszenna, Kotlety z Ciecierzycy, Frytki. Dinner: Melon. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|