Ankies16's Journal, 29 Jul 18

Weigh In record (no journal entry) for 29 July 2018
60.2 kg Lost so far: 1.6 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
268 kcal Fat: 15.31g | Prot: 16.16g | Carbs: 16.34g.   Breakfast: Albany Brown Bread, Egg Omelette . more...
1479 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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Ankies16's Weight History


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